According to the WHO
or the World Health Organization and NICE or the National Institute for Health
and Clinical Excellence, EMDR is now the treatment of choice for PTSD or Post
Traumatic Stress Disorder. According to much studies and research as well as
with plenty of evidence, eye movement reprocessing and desensitization has come
of age on par with an effective cognitive behavioral therapy as an effective
psychological therapy. However, the problem is that there is still a lot to be
found out to determine whether it works or not. For instance, the question
remains whether it is suitable for use in treating ailments apart from PTSD
such as obsessive compulsive disorder, psychosis and depression. EMDR psychologists at
ask such questions.
Let us first find out what EMDR is.
What is EMDR?
The EMDR was first developed in 1980s by Francine Shapiro who was an US
clinical psychologist. According to him, the therapy was all about the
identification of various distressing experiences and unprocessed trauma which
continue to drive and affects a person’s psychological disturbance. During such
a treatment, the client is asked to remember the worst part or aspect of the
memory along with the negative physical sensations and beliefs.
At the same time, the client or patient is instructed to move their eyes from
one side to another. Alternately, some other form of BLS or bilateral
stimulation is used. This is done so as to desensitize the patient from the bad
memory. The argument could have been that if the patient remembers the negative
memories and situations at first, but in time changes their inherent reactions
towards it, it shall not remain as a negative memory nor a traumatic one.
In EMDR treatments, the client is generally asked to be mindful of what is
happening. It does not matter if a thought is positive or negative. The client
is asked not to react to it.
As you can see, these are considerable benefits in EMDR treatments, not just in
the treating of PTSD but also in the treatments of other ailments. One should always take the services of the
psychologists at Mississauga.